TRAINING
“Great leaders don’t tell you what to do, they show you how it’s done.”
– Keenan Palmore
In-person Training
Learn how to play like a champion on and off the court, to take charge of your game and your life. You’ve got potential, our coaches know how to unleash it.
Right now due to the COVID-19, group training and combo packages have been suspended. Only one-on-one training is available. One player, one coach, one basket and one ball. For more details regarding our covid procedures click here
On the Court
Master your fundamentals, game concepts, and skill training
Build a firm foundation of basketball skills
Take part in drills to improve your defense, decision-making, and more
Own your shooting, ball-handling and passing
Off the Court
You’ll go beyond your limits with our comprehensive skills training
Weight training
S.A.Q training (Speed, Agility and Quickness)
Mental conditioning to raise your basketball IQ & shape your character
A champion is always winning, on and off the court, they never lose because they learn. What you learn here will make you unstoppable in life.
HOW WE DO IT
Upping your game, on your terms
One-on-One
Our one-on-one coaching is incredibly popular. Players get the undivided attention of their own basketball expert. Private coaching sessions allow players to dive deeply into the how and why of training. Sessions are one hour long, and can be scheduled flexibly to meet the needs of players and coaches. Each new student must make a 90 day commitment to start.
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Small group
Not available
We maintain no more than 1:4 ratio of coaches to players. That way players get the attention they need to understand practice, and they are grouped by skill-level. Sessions are 2 hours long, held on Tuesdays and Thursdays from 5:30-7:30pm and Saturdays and Sundays from 3-5pm. This program is year-round.
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Combination package
Not available
For a more intensive experience we offer our dedicated player training packages. Players will get both group and solo training weekly to maximize their growth and development. Depending on the package, players will get between 12-20 hours of training per month.
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Sign up for a FREE in-person assessment
(AVAILABLE FOR ONE-ON-ONE ONLY)
Talk is cheap. Experience what we have to offer, hands-on.
If you want to see how we can up your game and bring out the champion in you, sign up for a free assessment.
You’ll get to train with one of our experienced coaches and be evaluated on your skills while you train. Afterwards the coach will go over their written assessment of your strengths and weaknesses, and how to improve.
Don’t miss out on our free drills
Start your journey
In-person
1-on-1 Training
In-person
1-ON-1 TRAINING4hrs of 1-on-1 training per month
Access exclusive training courses
Add on another day per week for $100
In-person
Sibling 1-on-1 Training
In-person
SIBLING 1-ON-1 TRAINING4hrs of 1-on-1 training per month
Access exclusive training courses
Add on another day per week for $80
Trainers
“A mentor is someone who allows you to see the hope inside yourself.” — Oprah Winfrey
Click on the trainers to see them training in action
Keenan
Carl
Skylar
Sydni
Curtis
Mike
Jasmine
Donovan
Kian
Octavia
Tyrone
Tim
Janelle
Josh
Amien
Ezra
Malik
What makes our trainers different?
Our philosophy of coaching is built on healthy relationships, fun, and skill development. Our students aren’t numbers or dollar signs, they are our family. If our coaches didn’t need to eat, they’d do this for free, seriously – they are that passionate about the game and giving back.
Many of our students have formed life-long relationships with their coaches, who get invited to family gatherings, bar mitzvahs – you name it. Many of our coaches play overseas and are quite competitive. We have coaches for every need, attitude, and skill level.
Trainer Amien
“Excellence is not a singular act, but a habit. You are what you repeatedly do.” ~ Shaquille O’Neal
Trainer Ezra
“Everything negative — pressure, challenges — are all an opportunity for me to rise.” ~Kobe Bryant
Trainer Malik
“I can accept failure, but I can’t accept not trying.” ~Kareem Abdul-Jabbar
Trainer Jasmine
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” ~Julius Erving
Trainer Carl
“Some people want it to happen, some wish it would happen, others make it happen.” ~Michael Jordan
Trainer Danielle
“Get the fundamentals down and the level of everything you do will rise” ~Michael Jordan
Trainer Donovan
“Nothing is given. Everything is earned.” ~LeBron James
Trainer Josh
“Your limits are somewhere up there, waiting for you to reach beyond infinity.” ~Arnold Henry
Trainer Janelle
“Your limits are somewhere up there, waiting for you to reach beyond infinity.” ~Arnold Henry
Trainer Kaci
“Success is not an accident, success is actually a choice.” ~Stephen Curry
Trainer Keenan
“Success is not an accident, success is actually a choice.” ~Stephen Curry
Trainer Kian
“Hard work beats talent when talent fails to work hard.” ~Kevin Durant
Trainer Mike
“Hard work beats talent when talent fails to work hard.” ~Kevin Durant
Trainer Octavia
“Basketball is a lifelong game. You continue to learn from the game day in and day out, and all along the way, you get better.” ~Scottie Pippen
Trainer Romello
“Basketball is a lifelong game. You continue to learn from the game day in and day out, and all along the way, you get better.” ~Scottie Pippen
Trainer Skylar
“You have to earn your right to win the game with effort and togetherness” ~Brad Stevens
Trainer Sydni
“Basketball is like photography, if you don’t focus, all you have is the negative.” ~Dan Frisby
Trainer Tighe
“You have to earn your right to win the game with effort and togetherness” ~Brad Stevens
Trainer Tim
“You have to earn your right to win the game with effort and togetherness” ~Brad Stevens
Trainer Tivius
“The two ingredients in success in basketball are playing hard and playing intelligently.” ~Pete Carroll
Trainer Tyrone
“The two ingredients in success in basketball are playing hard and playing intelligently.” ~Pete Carroll