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Training

training update - Summer Schedule

All training will take place at Rehoboth Family Church at 2997 Lawrenceville Hgwy, Tucker, GA 30084, beginning Sunday, June 1st.  Tuesdays and Thursdays sessions will be at 5:30pm.  Sundays at 2:30pm.  Groups sessions will continue to be split by grades and skill levels. 

We are also adding Saturday sessions for one-on-one training between 10am-2pm.  See our new training packages below which include details about the return of one-on-one training and combo packages.  Click here link to view the Rehoboth Gym

Top of the Key Training

Top of the Key offers personalized small group training sessions up to 3 days per week for athletes in elementary (starting with 1st grade), middle, and high school, as well as, One-on-One sessions on Saturdays between 10am-2pm.  The information below will provide you with more details on how we format our training sessions, cost, and registration steps. 

TRAINING QUICK FACTS

  • Each athlete is placed with a personal training coach that they will work with every session  

  • We try to maintain 4 athletes per coach 

  • Your child will be grouped with athletes who are at a similar skill level

  • Each session is 1.5 hours

  • This is a monthly subscription-based program that you can cancel at any time. Scroll down to learn more about our cancellation policy.  

If you have any questions, please do not hesitate to contact us. If you are new to Top of the Key, you may schedule your child for a Free Assessment so that they can experience a training session before signing up. 

Location

Training sessions are held at the Rehoboth Family Church, 2997 Lawrenceville Hgwy, Tucker, GA 30084

Schedule

 

  • Tuesdays 5:30 - 7 pm 

  • Thursdays 5:30 - 7pm 

  • Sundays 2:30 - 4:00 pm 

TRAINING SESSION FORMAT

On Court Work (30 Minutes)

  • Intense Skill Work

  • Challenge Drills

Off Court Work (30 Minutes)

  • Strength Training and SAQ Drills (Speed, Agility & Quickness)

  • Mental Conditioning and Film Analysis

Scrimmage (30 Minutes)

  • Competitive & Controlled

  • Learning & Implementing Various Game Concepts and Plays

  • Learning & Implementing Various Defenses and Presses

Cost

The chart below provides an at-a-glance view of the cost for weekly training sessions. Athletes have the option to attend training one to three times per week. Sibling discounts are available.

Training Packages:

Review the available packages below.  Once you've decided on the best fit for you, select the "Register Now"  button to sign up.  Once your registration has been received, you can attend the next available session. At your first session, your permanent day, time and coach will be assigned to you.

Registration for one-on-one sessions and combo packages will not be available until. June 1st.


Training Packages at a glance - per month

Packages Service Cost per month Training hours per month Per hour cost *Add a sibling
Bronze Group 1x per week $199 6 $33 $159
Silver Group 2x per week $299 12 $25 $239
Gold Group 3x per week $399 18 $22 $319
One-on-one only 1x a week $250 4 $62.50 N/A
Combo Bronze Group 1x plus 1-on-1 per week $350 10 $35 N/A
Combo Silver Group 2x plus 1-on-1 per week $450 16 $28 N/A
Combo Gold Group 3x plus 1-on-1 per week $600 22

Guarantee Training Success!

There are a couple of actions that will help you to have a great experience at Top of the Key and they are also an important part of the culture we want to encourage: 

1. Complete the "Training Support Form" with your guardians.  https://www.topofthekey.com/trainingsupport

2. Wear your shirt to every session. 

3. Be on time.

4. Know your coaches' names. 

5. Know what H.E.A.R.T. stands for. 

6. Know the Top of the Key handshake

7. Speak up if you have questions and/or if there are specific things you want to work on. 

All of these are very simple, yet an important part of your success.  We are serious about your progress and making sure you reach your goals.

Click here to register for Top of the Key Training

Click here to register for Top of the Key Training

CANCELLATION POLICY

If you are a CURRENT STUDENT and would like to cancel or change your package, please email your request to debbie@topofthekey.com at least 7 days before your next billing date.  No refunds will be granted without an email confirmation of the request.

Click here to register for Top of the Key Training

Click here to register for Top of the Key Training

Play with H.E.A.R.T.

*Humility * Excellence *Appreciation *Responsibility  *Tenacity