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Training

Top of the Key Training

Top of the Key offers personalized small group training sessions up to 3 days per week for athletes in elementary (starting with 1st grade), middle, and high school. The information below will provide you with information on how we format our training sessions, cost, and registration steps. 

TRAINING QUICK FACTS

  • Each athlete is placed with a personal training coach that they will work with every session  

  • We try to maintain 4 athletes per coach 

  • Your child will be grouped with athletes who are at a similar skill level

  • Each session is 1.5 hours

  • There are dedicated, separate times for elementary/middle school and high school athletes (plus invited middle schoolers) 

  • This is a monthly subscription-based program that you can cancel at any time. Scroll down to learn more about our cancellation policy.  

If you have any questions, please do not hesitate to contact us. If you are new to Top of the Key, you may schedule your child for a Free Assessment so that they can experience a training session before signing up. 

Location

Training sessions are held at the Torah Day School of Atlanta, 1985 Lavista Rd NE, Atlanta, GA 30329.  (Less than 1  mile from our previous location, Clairmont Presbyterian Church).

Schedule

Elementary (1st-5th Grade) and Middle School athletes can choose from one to three training sessions per week on the following days and times. 

  • Tuesdays 6:00 - 7:30 pm 

  • Thursdays 6:00 - 7:30 pm 

  • Sundays 2:00 - 3:30 pm 

High School and Invited Middle School athletes can choose from one to three training sessions per week on the following days and times.

  • Tuesdays 7:30 - 9:00 pm

  • Thursdays 7:30 - 9:00 pm

  • Sundays 3:30 - 5 pm

TRAINING SESSION FORMAT

On Court Work (30 Minutes)

  • Intense Skill Work

  • Challenge Drills

Off Court Work (30 Minutes)

  • Strength Training and SAQ Drills (Speed, Agility & Quickness)

  • Mental Conditioning and Film Analysis

Scrimmage (30 Minutes)

  • Competitive & Controlled

  • Learning & Implementing Various Game Concepts and Plays

  • Learning & Implementing Various Defenses and Presses

Cost

The chart below provides an at-a-glance view of the cost for weekly training sessions. Athletes have the option to attend training one to three times per week. Sibling discounts are available.

Training Packages:

Review the available packages below.  Once you've decided on the best fit for you, select the "Register Now"  button to sign up.  Once your registration has been received, you can attend the next available session. At your first session, your permanent day, time and coach will be assigned to you.


Training Packages at a glance - per month

Packages Service Cost per month Training hours Per hour cost *Add a sibling
Bronze Group 1x per week $199 6 $33 $159
Silver Group 2x per week $299 12 $25 $239
Gold Group 3x per week $399 18 $22 $319

Guarantee Training Success!

There are a couple of actions that will help you to have a great experience at Top of the Key and they are also an important part of the culture we want to encourage: 

1. Wear your shirt to every session. 

2. Be on time.

3. Know what H.E.A.R.T. stands for. 

4. Know the Top of the Key handshake.

5. Know your coaches' names. 

6. Speak up if you have questions and/or if there are specific things you want to work on.  

All of these are very simple, yet an important part of your success.  We are serious about your progress and making sure you reach your goals.

Click here to register for Top of the Key Training

Click here to register for Top of the Key Training

CANCELLATION POLICY

If you are a CURRENT STUDENT and would like to cancel or change your package, please email your request to debbie@topofthekey.com at least 7 days before your next billing date.  No refunds will be granted without an email confirmation of the request.

Click here to register for Top of the Key Training

Click here to register for Top of the Key Training

Play with H.E.A.R.T.

*Humility * Excellence *Appreciation *Responsibility  *Tenacity